Contact
Call me for a chat to discuss how yoga can help you:
Mobile number: 0777 613 7390
Email: info@charlottewattshealth.com
See the Classes section for times of Drop-In Classes and Courses
Yoga one-to-ones or small groups at home or work (Brighton or London)
I travel to homes or workplaces and teach from individuals to small groups. I have many satisfied students who are happy to offer testimonials.
Nutrition and Yoga packages available – call to discuss
As a yoga teacher I find that the combination of nutrition and yoga help me personally to deal with the stressful aspects of modern life. I also use the principles of yoga within my nutrition work to help people get to the root causes of health problems; as I specialise in stress-related problems, yoga’s focus on calming and working with the nervous system perfectly complements my therapy work. In this way I can work with clients on a one-to-one basis in both disciplines for an all-round body and mind health programme.
“I’m really enjoying yoga with Charlotte. She really is committed to the principles of yoga and is attentive to the needs of her students, making sure you get the very most from her classes.”
Michele, Brighton