Contact
Call me for a chat to discuss how yoga can help you:
Office number: 020 7224 8659
Mobile number: 0777 613 7390
Email: info@charlottewattshealth.com
See the Classes section for times of Drop-In Classes
Yoga One-to-ones at home (Brighton or London) or at:
Concorde House
18 Margaret Street
Brighton
BN2 1TS
Belsize Health
16 England’s Lane
London
NW3 4TG
(nearest tube stations Belsize Park, Chalk Farm, Swiss Cottage – see www.belsizehealth.co.uk for map)
Nutrition and Yoga packages available – call to discuss
As a yoga teacher I find that the combination of nutrition and yoga help me personally to deal with the stressful aspects of modern life. I also use the principles of yoga within my nutrition work to help people get to the root causes of health problems; as I specialise in stress-related problems, yoga’s focus on calming and working with the nervous system perfectly complements my therapy work. In this way I can work with clients on a one-to-one basis in both disciplines for an all-round body and mind health programme.
“I really enjoyed the class on Sunday. I was very nervous because of my arm and it had been at least a year since I’d done a class, but I needn’t have worried. Thank you for being so careful with my arm. It actually feels more mobile and I feel a bit more confident about the world since then. You are a lovely teacher, I shall definitely come again.”
Amber, Brighton