Freaky Eaters


Charlotte can be seen on series 3 of BBC3’s Freaky Eaters, as the nutrition expert and co-presenter with the psychologist Felix Ekonomakis, as they help people with Selective Eating Disorder through a journey to healthy eating patterns.

CLICK HERE TO SEE THE SERIES ON YouTube

I see people on a face-to-face or telephone consultation basis for Selective Eating Disorder (see Contact & Services).

I can use many tools to help people with SED including:

  • Selective Eating Disorder and Blood Sugar Balance – the most important and simple dietary changes to make to support the body mechanisms that move you away from cravings for unhealthy foods and release stress around trying new foods
  • Goal Setting – finding realistic and achievable ways forward
  • Progress Charts – tools to help you move along at a pace that suits you
  • Positive Visualisation – technique to bring down the stress involved in Selective Eating Disorder and improve self-esteem and the attitude to succeed with change
  • Breathing Audio Session – practical breathing techniques to calm down the panic and anxiety experienced in Selective Eating Disorder – relieving stress on a day-to-day basis helps trying new foods to become easier

“I really appreciated Charlotte’s in-depth knowledge of nutrition, as well as her non-judgemental approach. There are so many pressures these days about food, health and diet (both external and self-imposed) that the experience of visiting a nutritionist could have been a daunting one. However, Charlotte made me feel comfortable in discussing my problems and gave me a nutritional plan that I was able to follow and which helped to resolve a lot of my issues.”
Michele, Brighton